Took an extra rest day yesterday and went to get a x-ray on my left wrist and ulna. I have been experiencing a bit of pain for about a week. When I had a similar pain on my right arm, I found out I cracked my ulna after 12 weeks of putting up with it. Luckily, no fracture this time... probably just some tired tendons and muscles.
I'll go a little lighter on some exercises and will be applying heat at night along with a steady diet of ibuprofren.
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