June Diet Overview

Date

Carb %

Protein %

Fat %

Carb

Protein

Fat

Calories

JUN AVG	38.53%	35.36%	25.75%	257.27	232.10	75.53	2650.44
6/30/2013	37.37%	32.11%	30.52%	254.00	218.25	92.18	2718.60
6/29/2013	50.23%	27.18%	22.59%	455.50	246.50	91.05	3627.45
6/28/2013	36.03%	37.16%	26.81%	222.65	229.60	73.62	2471.54
6/27/2013	38.41%	36.43%	25.16%	244.03	231.48	71.05	2541.47
6/26/2013	36.30%	40.26%	23.43%	238.73	264.78	68.49	2630.43
6/25/2013	37.95%	36.81%	25.24%	252.53	244.98	74.63	2661.69
6/24/2013	38.37%	38.86%	22.77%	246.08	249.23	64.89	2565.23
6/23/2013	43.06%	28.44%	28.50%	330.95	218.57	97.36	3074.31
6/22/2013	CHEAT DAY
6/21/2013	38.21%	35.80%	25.99%	240.25	225.05	72.62	2514.74
6/20/2013	35.72%	37.36%	26.92%	224.25	234.55	75.12	2511.24
6/19/2013	35.93%	36.91%	27.17%	249.18	255.98	83.74	2774.28
6/18/2013	37.40%	33.12%	25.51%	234.08	207.30	70.95	2503.40
6/17/2013	37.38%	37.96%	24.66%	246.33	250.18	72.24	2636.18
6/16/2013	CHEAT DAY
6/15/2013	36.99%	40.03%	22.98%	251.85	272.53	69.54	2723.40
6/14/2013	41.19%	36.75%	22.07%	242.13	216.03	57.65	2351.47
6/13/2013	54.19%	20.25%	25.56%	361.25	135.00	75.75	2666.75
6/12/2013	41.52%	32.23%	26.26%	289.68	224.83	81.41	2790.73
6/11/2013	40.38%	34.99%	24.63%	207.75	180.03	56.32	2057.98
6/10/2013	38.68%	30.23%	31.09%	211.13	165.00	75.43	2183.33
6/9/2013	37.75%	36.90%	25.35%	229.00	223.83	68.34	2426.34
6/8/2013	41.73%	28.56%	27.82%	384.28	262.98	113.85	3683.28
6/7/2013	31.42%	37.10%	27.42%	192.55	227.33	74.68	2450.93
6/6/2013	36.42%	37.02%	26.56%	224.43	228.13	72.74	2464.88
6/5/2013	37.10%	39.52%	23.38%	233.50	248.70	65.38	2517.22
6/4/2013	32.87%	40.82%	26.31%	193.60	240.47	68.87	2455.48
6/3/2013	31.97%	42.08%	25.95%	207.46	273.10	74.85	2595.89
6/2/2013	32.14%	38.77%	29.09%	178.20	214.96	71.70	2217.93
6/1/2013	42.20%	36.47%	21.33%	358.33	309.62	80.50	3396.28